
Keep a Dream DiaryWant to remember your dreams? Here's how.
Keep a notepad by your bed and jot down what you remember when you wake up. Who knows what you might dream up? Think about what your dreams might mean. It helps to wake up without an alarm and reach over to your notepad to record whatever you remember RIGHT AWAY. See how many dreams you can recall from one night. The more you practice, the more dreams you may remember, too. |













